Born in India, trained at the Institute of Culinary Education, Palak built her name winning Chopped and Beat Bobby Flay on Food Network. Her debut cookbook Food Is Love weaves plant-based, Indian-inspired recipes with the emotional language of food. Now, integrating principles informed by the Institute for Integrative Nutrition (IIN) and clinical collaboration with healthcare professionals, she brings that same joy into a wellness practice that helps people actually stick to the way of eating their body needs.
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