Let’s Create A Better World – 04.18.18

Host Bobby Ellias opens the show, giving facts on live raw foods, enzymes and feeds. He points out, how research studies show the cooking process destroys enzymes and vitamins in food. The show continues with information on obesity, women’s health and the importance of stretching. Then, Bobby and his Co-host  Stefan Rudolph discuss a healthy and positive regimen for a …

I Eat Green – Guest: Rene Rodriguez Carazas – 07.20.17

Chef Rene Rodriguez is the owner and chef of Tawa Restaurant located in the heart of the Sacred Valley in Peru. It is a small, family operated, intimate restaurant, specializing in local, Peruvian cuisine, using organic ingredients with many vegetarian and gluten free options. Chef Rene has cooked in some of the finest restaurants in Lima, before deciding to open his own restaurant in …

Drake Baer – Knowing Your Actual, Literal Heart Reduces Anxiety and Betters Decisions

Given its distance from the brain, neuroscience hasn’t had much to do with the heart quietly thumping in your chest. But to get a fuller picture of the mind, you need to start looking below the neck. These matters of the heart are University of Sussex researcher Sarah Garfinkel’s speciality. Her recent work has built a strong case that both …