Do We Only Use 10% of Our Brain? — Exploring the urban legend

When I was a lowly  graduate student—doing my PhD  thesis on the brains of boas and pythons—I had the great fortune of  having  dinner with  two Nobel prize winning brainscientists, David Hubel and Torsten Wiesel. Not wanting to waste the opportunity, I asked the  great men: where did the idea that we only use 10% of our brains come from, and …

New Dietary Guidelines Reverse Flawed Recommendations on Cholesterol

For the past half century, cholesterol has been touted as a grave health hazard, and dietary fat and cholesterol have been portrayed as being among the “deadliest” foods you could possibly eat. This may finally change, as limitations for cholesterol will likely be removed from the 2015 edition of Dietary Guidelines for Americans. It’s about time really, as 60 years’ …