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Health

11 Proven Health Benefits of Quinoa

Quinoa is the world’s most popular “superfood.”

It is loaded with protein, fiber and minerals, but doesn’t contain any gluten.

Here are 10 proven health benefits of quinoa.

  1. Quinoa Is Incredibly Nutritious

Quinoa is a grain crop that is grown for its edible seeds. It is pronounced KEEN-wah.

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