The Gary Null Show Notes 6.26.24

HEALTH NEWS

·         Prunes may preserve bone density and strength in older women

·         Turmeric Superior to Chemical Mouthwash In Improving Oral Health

·         Study links gut microbiome changes to increased risk of type 2 diabetes

·         Drinking coffee could prevent premature death from sitting all day

·         Mindfulness and managing emotions lead to better sleep

·         Large scale study assesses the short term impact on stress of self-administered mindfulness exercises