HEALTH NEWS

·                                           Review underscores ergothioneine’s anti-aging potential for cognitive function

·                                           Cortisone Shots Do More Harm Than Good? Knee Injections Could Actually Make Arthritis Worse, Major Study Suggests

·                                           Less is more: To build muscle and gain strength, researchers say train smarter—not longer

·                                           Newly discovered cancer cell energy pathway blocked with natural substance

·                                           Lower-sodium diet can effectively reduce blood pressure for people with type 2 diabetes

·                     Effects of Spirulina supplementation on intestinal permeability and oxidative stress markers irritable bowel syndrome