The Gary Null Show – 01.09.23

  • Eating almonds daily boosts exercise recovery molecule by 69% among ‘weekend warriors’
  • Omega-3 supplements can prevent childhood asthma
  • Study shows gardening may help reduce cancer risk, boost mental health
  • Researchers shed light on how exercise preserves physical fitness during aging
  • Nighttime electronic device use lowers melatonin levels
  • Iron deficiency anemia associated with hearing loss