·         Psyllium fiber protects against colitis by activating bile acid sensor, researchers find

·         Researchers link supplement (NA) to reduced biomarkers of Alzheimer’s in the brain

·         Getting good sleep could add years to your life

·         The benefits of olive oil for health and wellbeing

·         Hormone therapy for gender dysphoria may raise cardiovascular risks

·         Mystical and insightful psychedelic experience may improve mental health