HEALTH NEWS

·         Study: Betalains in beets can help reduce fatigue and boost athletic performance

·         One serving of spinach a day could keep mental decline away by 11 years

·         Nature’s Healing Power: How Viewing Real Plants Reduces Stress and Promotes Relaxation

·         The consumption of certain food additive emulsifiers could be associated with the risk of developing type 2 diabetes

·         Spirulina protects against COVID death, study finds

·         Study suggests adolescent stress may raise risk of postpartum depression in adults