The Gary Null Show Notes 10.1.24

HEALTH NEWS

  • The consumption of flavonoid-rich foods was associated with a reduced risk of NAFLD among middle-aged adults
  • Phytoene increases lifespan, reduces oxidative stress and amyloid toxicity
  • One in three Americans has a dysfunctional metabolism, but intermittent fasting could help
  • Keeping a longer overnight fast and eating an early breakfast may be associated with a lower body mass index
  • Meta-analysis concludes benefit for cranberry against UTI
  • Multiple surgeries could contribute to cognitive decline in older people