HEALTH NEWS

·         Can your diet help reduce brain iron and cognitive decline?

·         Mediterranean diet linked to reduced risk of inflammatory bowel disease

·         Cardiorespiratory fitness linked to preservation of cognitive abilities in older age

·         Increasing polyunsaturated fatty acid intake, including omega-3, associated with longer life

·         People with a positive attitude are built differently, suggests study

·         Study finds ultra-processed foods may increase colorectal cancer risk