Brian Shilhavy – Virgin Coconut Oil Helps Reduce Diabetes

A new study from India published in the Journal of Food Science Technology showed positive results in improving glucose metabolism in high fructose diets in rats.

Coconut oil is a common dietary oil in South India, so the researchers wanted to compare the common refined copra-based coconut oil found in the market place with the less-refined “virgin” coconut oil which has become more readily available in recent years.

The results were very promising. The researchers found that glucose metabolism only increased 17% in a high-fructose diet as compared to 46% for those rates fed a standard coconut oil diet.

The study abstract is found here [1]. (Virgin coconut oil maintains redox status and improves glycemic conditions in high fructose fed rats [1])

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