The future of mental health in America and the world may depend on a growing number of brave psychotherapists like our guest today, Dr. Teralyn, who defy conventional psychiatry by voicing their own opinions on the shortcomings and dangers of psychiatric drugs. These criticisms are grounded in hundreds and thousands of hours of meetings with psychotherapy clients, meeting face to face an hour at a time and hearing the stories of their patients which places them in a better position than prescribers, who spend much less time with the people they are medicating and who have much less insight into how much medications interfere with human relationships and with love.
Dr. Teralyn Sell, PhD, is a licensed psychotherapist who specializes in understanding mental health when standard explanations and treatments fall short. Her work integrates psychology with principles from nutritional psychiatry and functional medicine, examining how brain health, sleep, stress, and medication effects shape emotional and cognitive health.
Dr. Teralyn is particularly interested in long-term outcomes, informed consent, and helping people make sense of mental health decisions. She is the author of Your Best Brain and co-host of The Gaslit Truth Podcast, where clinical insight meets candid conversation about where mental health care breaks down and how clearer thinking leads to better choices. She also writes a regular blog, Dr. Teralyn. Her style is thoughtful and engaging, grounded in science, and focused on making complex ideas understandable without oversimplifying them.
This fascinating and fun interview with Dr. Teralyn, PhD, and the Breggins on The Breggin Hour is truly worth your time. We hope you will join us.