During this show, Dr. Reznik responds to an email about anxiety and phobias. He explains the nature of different forms of anxiety and offers practical, easy-to-use tools for working with fear and inner tension. In the second part of the program, he reflects on the Ten Commandments, presenting them not only as moral laws but as a guideline for emotional healing and long-term health maintenance.
For more on Dr. Reznik, his work, and his online books and
courses, visit: https://www.drpeterreznik.com