During this hour, Dr. Reznik introduces the Second Pillar of Well-Being (from his program Six Pillars of Well-Being),
in which he speaks in detail about our thoughts, feelings, self-talk, and how they affect our emotional and physical health.
He also begins to speak about The Third Pillar, social conditioning.
To find Dr. Reznik’s online course, “Six Pillars of Well-Being”, visit: https://