During the show, Dr. Reznik starts with a teaching tale about the needs of the human soul. He then responds to two listener emails: one dealing with relationships with parents, and another exploring the difference between religion and godliness. In the final segment, he turns to the last topic of the first pillar of well-being—REST—explaining its essential role in physical, emotional, and mental health, and why true well-being cannot exist without learning how to rest properly.
Dr. Peter Reznik's Toolbox
