During this show, Dr. Reznik responds to two listener emails—one addressing the challenges of living in anger and the other exploring the benefits of cultivating sexual energy as a source of vitality and creativity. In the second part of the program, he discusses the essential role of sleep in maintaining emotional balance, physical health, and overall well-being, offering practical suggestions for improving sleep quality and restoring inner harmony.
For more on Dr. Reznik, his work, and his online books and
courses, visit: https://www.drpeterreznik.com
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