You can quickly heal upsets, deepen intimacy and strengthen love through working with your differences.
Once you can recognize your triggers and understand how they are set off by your patterns of core emotions you can manage yourself and your relationships better.
Susan Campbell and co-author John Grey have written this extremely helpful book, “Five Minute Relationship Repair”, which can get us through the quagmire of relationship struggles. It helps us understand what we are deeply seeking from each other and the ways those needs are often squashed.
Figuring out these relationship stories we carry around gives us the opportunity to change the plot. Be sure to tune into this insightful interview to live in more manageable relationship upsets.