On today’s Heart Of Mind Radio for the NEW Millennium host Kathryn Davis shares an intimate meditation on Breath and Integration as a tool for coping with stress and chaos. Self protection and empowerment. Check out a video version of the meditation at: https://vimeo.com/687202226 – Register for two Free Introductory classes in Qgong Self Care at: https://daoqigonglife.com/ and sign up for the FREE 5 Day Qigong Summit here: Registration Link:
https://shiftnetwork.infusionsoft.com/go/qgs22KathrynAnnette/KathrynAnnette

Contact Host:
HeartOfMindRadio@gmail.com – (347) 480-1694 – http://www.heartofmindradio.com/
Featured Music:
Frog Dancing by David Anthony Clark, Though Will, Not Mine Be Done by David Darling; Morning by David Darling; Light of You by Emer Kenney; Trance Music Mix including excerpts of: Wingmakers, Hakomi 13, Song of the wales; Hakomi Chanber 1

Host:Kathryn Davis is a Qigong Teacher, a facilitator of Meditation and Mind/body Relaxation Techniques, a practitioner of Reiki, Spiritually guided life force energy and the Sandlin Technique, and Indigenous healing based on Vision Ques and Shamanic Insight. She is founder of the Ku Li Sheng™, Healing System, which includes a Qigong form, postures and healing technologies. She has produced Heart Of Mind Radio since 2014 on the Progressive Radio Network and since 2000 on WBAI Pacifica Radio.