Luanne Pennesi, was our guest on this show.

She is the coordinator of the Gary Null health retreats, health counselor and all around speaker on alternative health and lifestyle. The show started with Luanne speaking about how effective and complete the retreats are on various issues on alternative health and lifestyle. Luanne discussed the importance of staying on top of your physical and mental health. She covered a variety of issues and the importance of focusing and completing the details of each item. The importance of finances and budgeting were also brought out. The discussion turned to the future of doing a full show on alternative foods.