Dr. Ren is our co-host on the show today. She is a holistic naturopath and all around natural healer. Along with co-host Bobby Elias they give a gave a thorough description and details of some very important health topics. Those based on: Diet, Foods, Juices along with the Mediterranean diet, supplements, organic and veganism. She speaks about her new 6 week young baby son, her fiance, her time in being a mid-wife and all around important issues for women. Topics include: Preparation for a healthy pregnancy, exercise, power walking, swimming and yoga, along with discussion on the power of the mind through positive thinking and awareness of energy around us and overall healthy living.
