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4 Minutes (Madonna song)

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Mindfulness linked to lower obesity risk, belly fat

A study of 400 people found that those who were mindful, which means they pay attention to their present thoughts and feelings, were less likely…
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People in touch with their feelings have less belly fat

A study of 400 people found that those who were mindful, which means they pay attention to their present thoughts and feelings, were less likely…
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