Avoiding spiritual struggles and existential questions is linked with poorer mental health

Fear of confronting the tensions and conflicts brought on by existential concerns—the “big questions” of life—is linked with poorer mental health, including higher levels of depression, anxiety and difficulty regulating emotions, according to a new Case Western Reserve University study. “Religious and spiritual struggles—conflicts with God or religious people, tough questions about faith, morality, and the meaning of life—these are …