Rob is the Administrative Director for the Long Island Farm Bureau. The Long Island Farm Bureau is a non-governmental, volunteer organization financed and controlled by…

The October  8 discussion on Warrior Connection was about alternative treatments such as acupuncture and tens unit use with  Dr. Lisa Conboy, MA, MS, ScD; Instructor in Medicine, Part-time, Director…

Exercise Essentials – how to exercise for general health, longevity, weight loss and improve quality-of-life So you think you know how to exercise? Think again!…

It is a well-known fact that fitness and well-being go hand in hand. But being in good shape also protects against the health problems that…

Dr. Joel Wallach learned about the importance of good nutrition while a veterinarian. He applied this knowledge to humans and now runs a company that…

Are you looking to bring your workout or athletic performance to the next level? Or maybe your muscles need a little extra support to recover…

I began to run simply as a way to get some exercise. Soon enough, however, I found myself applying certain principles I have learned in…

Meditating and running go hand in hand, says Sakyong Mipham. Exercise can be a support for meditation, and meditation can be a support for exercise.…