My guest Gretchen Watson, PhD takes us on a fascinating trip from helping children escape ADHD and drugs to helping companies overcome workplace errors and injuries. Her career expresses the truth that from family life to organizational life, many of the principles of healthy, successful living are the same. Gretchen is President of Safety and Leadership Solutions.
What Women Must Know – Getting to Know your Lymphathic System: A missing Piece of Your Health Puzzle with Dr. John Douillard – 09.08.16
Dr. John Douillard, DC, CAP, is a youthful 60-year-old globally recognized leader in the fields of natural health, Ayurveda, and sports medicine. He is the creator of LifeSpa.com, the leading Ayurvedic health and wellness resource on the web with over 4.5 million views on YouTube. LifeSpa.com is evolving the way Ayurveda is understood around the world, with over 700 articles and videos proving ancient wisdom with modern science. Dr. John is the former Director of Player Development for the New Jersey Nets NBA team, author of 7 health books, a repeat guest on the Dr. Oz show, and featured in Woman’s World Magazine, Huffington Post, Yoga Journal and dozens of other publications. He has been helping patients repair their digestive system and eat wheat and dairy again for 30 years, has seen over 100,000 patients, and directs LifeSpa, the 2013 Holistic Wellness Center of the year in Boulder, CO.
Science Shows Us Precisely Why Trees Literally Help Reduce Stress
(UR) It’s no secret: trees are an integral part of how we live on this planet. From their well-known and vital role in the oxygen cycle, and their importance to their ecosystems — they are also central to the human food system. But trees also have other, less obviously integral benefits that manifest in our lives. Sure, without trees it would definitely be harder to breathe — …