Melissa Dahl – The 5 Personality Traits That Make for a Better Life

There are many paths to a good life. Some are just more rigorously studied than others. Across many years — and many peer-reviewed papers — psychology researchers have time and again identified two personality traits that tend to correlate with greater well-being: One is extroversion — as in, the more extroverted you are, the more likely you are to be …

Drake Baer – Knowing Your Actual, Literal Heart Reduces Anxiety and Betters Decisions

Given its distance from the brain, neuroscience hasn’t had much to do with the heart quietly thumping in your chest. But to get a fuller picture of the mind, you need to start looking below the neck. These matters of the heart are University of Sussex researcher Sarah Garfinkel’s speciality. Her recent work has built a strong case that both …

Athletic performance linked to mortality

In two studies, the results of which will be published in a forthcoming issue of the Journal of Sport and Exercise Psychology, basketball-playing participants scored more points after being presented with death-related prompts, either direct questions about their own mortality or a more subtle, visual reminder of death. Researchers say the improved performance is the result of a subconscious effort …