Next to water, tea is the most popular beverage in the world, which is generally a good thing: Besides being tasty and soothing—or energizing, depending on…
American Heart Association
Your kidneys — two bean-shaped organs — are located just below your rib cage one on either side of your spine. Positioned on top of…
Poor physical fitness in middle age may be linked to a smaller brain size 20 years later, according to a study published in the February…
Cold air, snow, icy roads, grey skies…don’t they all just make you want to drive to the gym or go for a run outside? Probably not! …
Americans should eat more fruits, vegetables, and whole grains, while cutting back on added sugars, sodium, and saturated fat, according to new dietary guidelines published by the…
A new study published in the Journal of the American Medical Association (JAMA) Pediatrics provides evidence that extremely low birth weight (ELBW) infants run a…
Americans are ballooning up — adults and kids alike. Suddenly, normal food portions are super sized, clothing manufacturers are resorting to sizes 0, 00, and…
Guest: Dr. Ren, a naturopath Dr. Ren, America's holistic sweetheart, spoke about aging, healthy lifestyle, Cancer, Heart and Cardiovascular issues, her videos about various conditions,…
Today Show: My 24/7 Online Doctor Guest Speaker: Ken Crause – Owner http://www.myonlinedoctor247.com/ MyOnlineDoctor 24/7 is a convenient program designed to provide access to a…
In 2005, the USDA rolled out a new food pyramid [3] reducing red meat’s place in a healthy diet. Recently, an advisory committee developing [4] the 2015 Dietary Guidelines for Americans,…
Data from 1,302 participants indicated that flaxseed supplements are associated with significant reductions in both systolic and diastolic blood pressure of about 2.85 mmHg and…
Mindfulness is "the intentional, accepting and non-judgemental focus of one's attention on the emotions, thoughts and sensations occurring in the present moment", which can be…