I had a call from Rosalie Kunoth-Monks the other day. Rosalie is an elder of the Arrernte-Alyawarra people, who lives in Utopia, a vast and…

On the surface, mindfulness practice seems tailor-made for increasing welfare of its adopters. Drawing upon centuries-old Buddhist and Vedantic rituals, it refers to a set of activities & exercisesperformed to…

Sometimes scientific studies reaffirm things we already knew based on good ol' common sense. You can look at those studies and be all, "Ugh, lol,…

A new study published in PLoS scientifically validates what so many drum circle participants have already experienced first hand: group drumming produces significant changes in…

Part I: Robbyne Kaamil, Vegan Sexy Song Activist, author, actress, comedian, vocalist, radio personality and relationship expert are all hats worn by Robbyne Kaamil. Robbyne’s…

You drop a glass while making breakfast. You get stuck in traffic on your way to work. Your boss yells at you for being late.…

A landmark case about the dirty-money and politics that go into keeping Big Food and Big Biotech afloat was just decided. Judge Anne Hirsch awarded…

“For every hand in marriage, another hand is taken away. For every finger to receive a ring, another finger must pull a trigger.” We all know…

Dispositional, or "everyday" mindfulness is the inherent trait of being aware of one's present thoughts and feelings. In a new study of 399 people that…

What if our food has been getting less and less nutritious? What if modern intensive farming methods — many of which solved malnutrition problems when…

A new study has revealed following a low-carbohydrate, high-fat diet for just eight weeks can lead to rapid weight gain and health complications. The surprise…

Half the world's population (nearly 5 billion) will be short-sighted (myopic) by 2050, with up to one-fifth of them (1 billion) at a significantly increased…