Beatty talked about Dr. Barbara Fredrickson’s research findings about how to become less negative and more positive by DOING the following 8 mental exercises. She also discussed what couples need to DO if they hope to have happy and satisfying relationships. Did you know that Spring is the most depressing time of the year and that suicide spikes during this time of the year. Adopt Beatty’s mantra in life: Acknowledge, Address and RESOLVE!
PTSD nation? U.S. shootings inflict growing mental toll
Mass shootings from Newtown to San Bernardino are weighing ever more heavily on Americans, with signs of post-traumatic stress spreading far beyond the circle of survivors and loved ones, experts say. Gun violence kills about 30,000 Americans every year and mass shootings—rare in most countries—have been on the rise in the United States. According to tracking website gunviolencearchive.org, there were …