Dr. WALD has decided to present a different topic for next week called: Franken foods – the dangers of genetically modified foods. Dr. Weil to be reached at Integrated nutrition of Mount Kisco 914-242-8844 or via email at: info at Integrated nutrition NY.com.
Is Coconut Water Really Better Than Sports Drinks?
As a runner, I always considered sports drinks a necessary evil: While I never loved the taste, I held my nose and downed my Gatorade for the sake of proper hydration. But last year, a friend handed me a little box of coconut water, which, she told me, had just as many electrolytes as Gatorade. I took a sip, loved …