Earlier this year, Refinery29 published an article about the curious paradox of being a foodie recovering from an eating disorder. The author’s hesitant conclusion was…
On the surface, mindfulness practice seems tailor-made for increasing welfare of its adopters. Drawing upon centuries-old Buddhist and Vedantic rituals, it refers to a set of activities & exercisesperformed to…
“We know that exposure to nature enhances our well-being, but we know less about the specific features that create these positive effects,” said MaryCarol Hunter,…