What Women Must Know – The Hormone Boost: How to Power Up Your Six Essential Hormones for Strength, Energy and Weight Loss with Dr. Natasha Turner – 03.09.17

DR. Natalie Turner is a New York Times bestselling author and one of North America’s leading naturopathic doctors, a sought-after speaker, natural health expert and the founder of Clear Medicine Wellness Boutique in Toronto. In 2014 she was recognized by her professional organization as a leader in her field and in 2016 was awarded the top spot on a list of North America’s Most Innovative Health Experts. Dr. Turner has been referred to as a friend of The Dr. Oz Show by Dr. Oz and has appeared eight times on the show. She is also a regular guest on The Marilyn Denis Show. The author lives in Toronto, ON.

Black raspberries a contender for best antioxidant fruit, says study

Black raspberries grown in Central Europe show greater health benefits than its closely related cousins the red raspberry and blackberry, research suggests.  The research looked at the content of phenolics and anthocyanins in black raspberries, red raspberries and blackberries, assessing their antioxidant potential and health promoting properties. Until now, the properties of black raspberries have been relatively unknown, overshadowed by the …