On today’s Heart Of Mind Radio, Kathryn Davis interviews Sifu Ed D’urso, about his upcoming program “Resilience Training Using Low Impact Exercises To Enhance Health, Emotional Well-Being & Freedom of Movement” at the New York Open Center. The program occurs tonight, Friday February 3rd, 7-9 PM. Located at 30th St and Madison Ave in NY.
Heart of Mind Radio – 01.06.17
On today’s Heart Of Mind Radio, host Kathryn Davis speaks with Aracely Brown of the New York Open Center, to share insights on how to integrate energy and mindfulness in order to create joy and heal the body. This despite what may be a stressful worldly existence.