Sometimes I feel like my Facebook feed is a little psycho. The very same people who regularly post about the importance of healthy eating often simultaneously drool over recipes…
Chocolate cake
Just add a handful of almonds: a University of Florida study suggests that improving one's diet can be as simple as that. Researchers studied the…
Who doesn't love strawberries? And you don't need any reason other than the pleasure of their sweetness to eat them every day. But according to researchers…
Coffee is one of the most consumed beverages in the world. It’s grown in over 70 countries and amounts to over 16 billion pounds of…
The need for calcium and magnesium for growing and maintaining a healthy body has been well established for decades. Absorbing these nutrients isn't so easy.…