Below you'll find a list of all posts that have been tagged as “Cortisol”
Andrew Sercombe from Great Britain works outside the establishment in his own business as a “therapeutic coach.” He brings enormous enthusiasm, spirituality, sound values and practical psychology to his high impact, short-term approach to helping people find and pursue what they want in life. To those of us accustomed to a slower more leisurely pace, Andrew will be both challenging and inspiring. Andrew …
Today on The Gary Null Show, We have a very special episode for you. To kick off the program Gary as always does his health and healing segment covering the topics from stress mangement, immunue system and a new study on sleep. Gary Null finishs up the program answering some great questions from the listeners. but before that Gay has a special for you on Cardio Stuff.
Many women (and men I might add) are searching for ways to show up with more authenticity and power in their work and lives. In her best-selling book, Presence: Bringing Your Boldest Self to Your Biggest Challenges, Associate Professor Amy Cuddy from Harvard Business School, suggests that the best way for us to step into our authenticity and personal power is through …
As women, hormonal fluctuations throughout our life cycles are natural and important for our health and well-being. Hormonal fluctuations that cause pain and illness, however, are not. A widespread misconception among women and traditional medical practitioners alike is that common “female problems” are simply to be endured as a normal part of being a woman. In extreme cases, symptoms are treated …
