Water, Energy, and the Perils of Dehydration – Nicholas Gonzalez, MD

What if water, plain and simple, was the most critically lacking substance for energy and health promotion in the modern lifestyle?  Some years ago, I read the late Dr. Fereydoon Batmanghelidj’s marvelous book, Your Body’s Many Cries for Water, first published in 1992 and more recently updated in 2008.  Here this Iranian-American physician made and makes a strong case that chronic low …