Download this episode (right click and save) This show is about various methods for a positive holistic healthy lifestyle. Our guest is Dr. Christine Horner,…
The most important nutritional supplements for your health and well-being: this show is a must for anyone who takes, or is thinking of taking, nutritional…
October 19 2016. Research presented on October 16, 2016 at the 120th annual meeting of the American Academy of Ophthalmology has associated a Mediterranean diet,…
The cliche about the American diet being mostly meat and potatoes has seemed less true over recent years, with vegetarianism going mainstream and veganism gaining…
Lowering prices on fruits and vegetables may be more effective in reducing heart disease than mass media campaigns over 15 years, according to an updated…
A new study has revealed following a low-carbohydrate, high-fat diet for just eight weeks can lead to rapid weight gain and health complications. The surprise…