Exercise Essentials – how to exercise for general health, longevity, weight loss and improve quality-of-life So you think you know how to exercise? Think again!…
Eating disorder
"Mindfulness during eating is critical", according to Dr Michael Wald, "...if part of your intention from eating is to optimize healing". Furthermore, Dr Wald claims…
Sonäge Vitality Nourishing Facial Oil is the first Sonäge product to be EWG VERIFIED, and is now featured in the Environmental Working Group Skin Deep®…
WEARING OUT MENTAL ILLNESS – HOW HOLLYWOOD CREATED A SEX COLUMNIST
Earlier this year, Refinery29 published an article about the curious paradox of being a foodie recovering from an eating disorder. The author’s hesitant conclusion was…
Parental absence in early childhood as a result of death or relationship break-down is linked to a heightened risk of starting to smoke and drink…
We all know the old adage: “Don’t discuss politics, sex or religion and everyone will get along just fine.” That may work for sex and religion, but…
I do not think that you can get a fair child abuse trial before a jury anywhere in the country… I do not care how…
Implicit in all the rhetoric promoting globalization is the premise that the rest of the world can and should be brought up to the standard…
Acetaminophen is an effective painkiller, but it could also be blocking our brain’s ability to detect errors. “Past research tells us physical pain and social…
Do you consider healthy, clean eating to be a priority in your life? According to the ‘psychiatric officials’ who want to add healthy eating to…
This is the first of a two-part post on procrastination: Part I addresses why we procrastinate; Part II will focus on strategies to decrease procrastination. Many…