Added sugar can have terrible effects [3] on your metabolism and overall health. For this reason, many people turn to artificial sweeteners [4] like sucralose…
'It’s astonishing that the new Dietary Guidelines...are actually obscuring science-based recommendations that Americans should significantly cut their red meat intake.' The Obama administration on…
Ellen Kamhi, PhD, RN, www.naturalnurse.com, interviews Dr Art Capperauld. Dr Capperauld attended California State University Long Beach with an emphasis on human biology, and graduated…
Quinoa is the world’s most popular “superfood.” It is loaded with protein, fiber and minerals, but doesn’t contain any gluten. Here are 10 proven health…
Today’s big food and agriculture companies work hard to protect their images. Companies like Coca-Cola, McDonald’s, and Monsanto spend a lot of time and money…
More than half of U.S. states are poorly prepared to respond to infectious disease outbreaks, a new report says. Twenty-eight states and Washington, D.C. did…
When it comes to sexual education, American schools are failing. There’s no nice way to put this: Sex education in the United States sucks. The Centers for…