Exercise Essentials – how to exercise for general health, longevity, weight loss and improve quality-of-life So you think you know how to exercise? Think again!…
health
"Mindfulness during eating is critical", according to Dr Michael Wald, "...if part of your intention from eating is to optimize healing". Furthermore, Dr Wald claims…
On today's Heart Of Mind Radio, Kathryn Davis interviews Sifu Ed D'urso, about his upcoming program "Resilience Training Using Low Impact Exercises To Enhance Health,…
Researchers and Natural Healing Proponents Agree: Adding more Blueberries To Your Diet Is An Important Step For A Long Life Scientists and Naturopaths rarely agree…
Healing Your Love Relationship with Stacey Martino – Episode 102 February 8th, 2017 Guest // Stacey Martino, Relationship Expert Host // Lea @ Maverick Kitchen As a…
Not long ago, I sat down to a meal with a group of friends. Everyone at the table had before them a plate of healthy…
The most important nutritional supplements for your health and well-being: this show is a must for anyone who takes, or is thinking of taking, nutritional…
A new Northwestern Medicine study offers a bleak assessment in a rare look at the outcomes of delinquent youth five and 12 years after juvenile…
Aging is generally associated with improvements in our quality of life: We become more proficient in our work, learn how to manage our finances better…
A decades-long trend of rising life expectancy in the U.S. could be ending: It declined last year and it is no better than it was…
Beatty discussed the challenges of finding and maintaining lasting, passionate love with her guest, psychologist and best selling author Dr. Diana Kirschner. Her Dating Tips…
Could your health problems be the result of a hidden autoimmune process?