Below you'll find a list of all posts that have been tagged as “health”
Exercise Essentials – how to exercise for general health, longevity, weight loss and improve quality-of-life So you think you know how to exercise? Think again! Join Dr. Michael Wald host of, Ask The Blood Detective, as he explores the “how-to”essentials of exercise for specific health problems and for general wellness and athletic performance. To schedule with Dr. WALD as a patient …
“Mindfulness during eating is critical”, according to Dr Michael Wald, “…if part of your intention from eating is to optimize healing”. Furthermore, Dr Wald claims that, “eating healthy is not enough! Drinking fresh juices will not reduce your inflammation to its fullest unless your are mindful while you drink them.” Finally, says the Blood Detective, “even the very best nutritional supplements CANNOT build your health unless you consume them with a mindful perspective.” Join Dr. Wald on the next episode of, Ask The Blood Detective, as he try’s to change the very way that you eat your food. Dr Wald can be reached for. An appointment at Integrated Nutrition of Mount Kisco by calling 914-242-8844 or by emailing him directly at: drmichaelwald@gmail.com
On today’s Heart Of Mind Radio, Kathryn Davis interviews Sifu Ed D’urso, about his upcoming program “Resilience Training Using Low Impact Exercises To Enhance Health, Emotional Well-Being & Freedom of Movement” at the New York Open Center. The program occurs tonight, Friday February 3rd, 7-9 PM. Located at 30th St and Madison Ave in NY.
Researchers and Natural Healing Proponents Agree: Adding more Blueberries To Your Diet Is An Important Step For A Long Life Scientists and Naturopaths rarely agree on just what keeps us in top shape. When they do agree, it must be an important finding. According to information on laboratory studies, one of the primary ingredients in Blueberries is a natural product …
Healing Your Love Relationship with Stacey Martino – Episode 102 February 8th, 2017 Guest // Stacey Martino, Relationship Expert Host // Lea @ Maverick Kitchen As a Fearless Parent, you’ve turned over every rock to achieve maximum physical health for you and your family. But when is the last time you’ve “taken the temperature” of your relationship? There is growing evidence that …
Not long ago, I sat down to a meal with a group of friends. Everyone at the table had before them a plate of healthy vegan food – generously provided by the robust buffet at the side of the room. Before I had a chance to take my first bite, one of the people at our table tore into their …
The most important nutritional supplements for your health and well-being: this show is a must for anyone who takes, or is thinking of taking, nutritional supplements in addition to a balanced diet. Dr. WALD will take you through the conflict and confusion that exists on the web, in textbooks and that you might even hear from seemingly qualified healthcare providers. This may very well be the most important show on attritional supplements you’ve ever heard! Dr. WALD can be reached at Integrated nutrition of Mount Kisco by calling 914-242-8844/www.integratednutritionny.com/info at IntegratednutritionNY.com.
A new Northwestern Medicine study offers a bleak assessment in a rare look at the outcomes of delinquent youth five and 12 years after juvenile detention. Central to poor outcomes for the youth post detention are stark and persistent racial, ethnic and gender disparities, according to the massive study that began in the mid-1990s. African-American males fared the worst, with …
Aging is generally associated with improvements in our quality of life: We become more proficient in our work, learn how to manage our finances better and our bonds with loved ones deepen. With time and practice, most of the core domains of our lives improve as we develop skills and strategies to manage our lives with more mastery. An exception …
A decades-long trend of rising life expectancy in the U.S. could be ending: It declined last year and it is no better than it was four years ago. In most of the years since World War II, life expectancy in the U.S. has inched up, thanks to medical advances, public health campaigns and better nutrition and education. But last year …
