Gary gives you the latest in Health and Nutrition including Halt sugar-induced cell aging, Green tea Can help prevent weight gain, Vitamin B6 & B12 help people over 50 years old with depression and moving on, egg consumption and how much you should have and lastly the duel plants to help you lose weight. After a quick music break, Gary talks about Saudi Arabia killing Yemen people at an alarming rate, how many people have died because of the war in the Middle East and we have to change things now. Gary then plays a great You Tube video clip about the biggest Indian massacre in the United States. Check in the link to watch the You Tube video.