More love.....more happiness,,,...and learning to forgive. Our guest, Dr. Wendy Treynor, a happiness and love coach who overcame Cancer, discusses how the above can help…
Research at Stanford's Center for Compassion and Altruism Research and Education shows that formal compassion training increases both mental focus and caring behavior. The practice…
On today's program in the first segment Kathryn will focus on a discourse and meditation on connecting with one’s Divine Nature. In the second segment…
Mindfulness is "the intentional, accepting and non-judgemental focus of one's attention on the emotions, thoughts and sensations occurring in the present moment", which can be…