Key findings: both organic milk and meat contain around 50% more beneficial omega-3 fatty acids than conventionally produced products organic meat had slightly lower concentrations…

“Let food be thy medicine and medicine be thy food.” —Hippocrates A new study has found that eating leafy green vegetables – such as spinach,…

Researchers evaluated the eating habits and mental ability of more than 950 older adults for an average of five years. Those who consumed one or…