Today, Meditations and Molotovs airs live from PARC - Politics Art Roots Culture. Yes, you heard that right: we're back to live programming! Vince will be discussing the…
The ancient practice of meditation—particularly mindfulness meditation—has recently surged in popularity. In fact, in the U.S. about 8 percent of adults and 1.6 percent of…
A profound, thoughtful and moving hour about mindfulness with psychologist Donna Rockwell, PsyD. Listen carefully to her words and her spirit, and I believe it…
On the surface, mindfulness practice seems tailor-made for increasing welfare of its adopters. Drawing upon centuries-old Buddhist and Vedantic rituals, it refers to a set of activities & exercisesperformed to…
Dispositional, or "everyday" mindfulness is the inherent trait of being aware of one's present thoughts and feelings. In a new study of 399 people that…