Jo Stepaniak is the author of numerous groundbreaking books on vegan cuisine, health, and compassionate living. She has dealt with multiple food sensitivities and chronic…

Quinoa is the world’s most popular “superfood.” It is loaded with protein, fiber and minerals, but doesn’t contain any gluten. Here are 10 proven health…

Marco Borges is an exercise physiologist, founder of 22 Days Nutrition, author and plant-based living advocate. Passionate about guiding people to develop healthier lifestyles, he…