A standard 9-5 office job can be very detrimental to your health. Sitting behind a desk without regular movement, staring at screens, canteen eating and…
Don Salvatore has a biology degree (BA) from Northeastern University in Boston. He has been an informal science educator since graduating, with the last 36…
Children using devices such as smartphones and tablets at bedtime have over double the risk of a disrupted night's sleep compared to children without access…
A recent review published in the journal Archives of Disease In Childhood titled, "Marketing breast milk substitutes: problems and perils throughout the world," revealed a…
Today, the latest in health and healing, including poor sleep and Alzheimer's, healing benefits of turmeric, and breastfeeding may lower the risk of leukemia in…
A simple one-hour therapy session has helped to cure 73% of people suffering from acute insomnia, according to a new study from Northumbria University. In…
Mindfulness is "the intentional, accepting and non-judgemental focus of one's attention on the emotions, thoughts and sensations occurring in the present moment", which can be…