Below you'll find a list of all posts that have been tagged as “Strength training”
Maryam Jordan What I have learned on this fitness journey is that accountability is key! In the past, every time I would start a new workout or try a new eating plan, I would sabotage myself after a couple of weeks because I was trying to do it alone and trying to rely on my own will power. Once I …
On “The Gary Null Show” today, Gary discussed these great topics and played a great video and testimonial. Click on the links below to learn more and improve your mind.
Mindful eating helps to lose weight—and keep it off
A plant-based polyphenol for improving wound healing discovered
Natural supplements, herbs, vitamins to help with OCD and breathing trouble, panic attacks & anxiety
Strength training helps older adults live longer
Testimonial: Kathy talks with Gary about how he helped her with cancer.
Video: Empire Files: Abby Martin exposes what Hillary Clinton really represents
