When was the last time you opened your laptop midconversation or brought your desktop computer to the dinner table? Ridiculous, right? But if you are like a large number of Americans, you have done both with your smartphone. Less than a decade after the introduction of the first iPhone, more people reach for their smartphones first thing in the morning than reach …
CDC: Preschoolers with ADHD often given drugs before therapy
Too many preschoolers with ADHD still are being put on drugs right away, before behavior therapy is tried, health officials say. The Centers for Disease Control and Prevention reported Tuesday that three in four young kids diagnosed with attention deficit hyperactivity disorder are put on medicines. New CDC data shows that’s continued, even after research found behavior therapy is as effective and …
CLIMATE REQUIRES US TO FIGHT OUR OWN PSYCHOLOGY
Human psychology can put up barriers to fighting climate change, but a new article suggests strategies and policies to overcome them. Human psychology influences the decisions we make every day—including unwise ones. Our psychological profile can make us reluctant to pay for services that benefit everyone, including those who don’t contribute. It makes us focus on achieving short-term gains and avoiding short-term …
Brain changes seen in veterans with PTSD after mindfulness training
Like an endlessly repeating video loop, horrible memories and thoughts can keep playing over and over in the minds of people with post-traumatic stress disorder. They intrude at the quietest moments, and don’t seem to have an off switch. But a new study in veterans with PTSD shows the promise of mindfulness training for enhancing the ability to manage those thoughts if …
The Gary Null Show – 03.30.16
Discussed today on the show:
Soy and its benefits, including in Asia, which has less cases of breast cancer then anywhere else
Zinc and how taking 20 mg a day can help keep type 2 diabetes in check
Are telomeres the key To aging? Living a good life helps as well but telomeres is something to look into.
Higher Vitamin D intake gives men a better change of surviving prostate cancer
Green tea’s ability to help reduce symptoms of periodontal disease may be due to the presence of the antioxidant catechin
Omega 3 fatty acid (DHA) helps reduce tumor growth
Brocili and Sprouts should be eaten to help with Ulcers.
Gary gives both sides to the debate about how the University of California adopted a no tolerance policy when it comes to linking Anti-Zionism to Anti-Semitism.
Three You Tube videos as well. Look inside this link to play them.
Study shows people are capable of multiple, simultaneous life changes
Let’s say you’ve decided to make some changes in your life. You’re out of shape, your mind wanders, your self-esteem is wavering, and you have no idea what you just read. So you decide to focus on one thing—losing weight, maybe—and tackle the other issues later. You don’t want to take on too much at once, right? A new paper …
Jerry White – New study: Entire Regions of US Will Remain in Recession until the 2020s
A new study by a University of California-Berkeley economist says that at current sluggish levels of job growth, entire regions of the United States, which were hit hardest by the Great Recession will not return to “normal” employment levels until the 2020s. This amounts, to “more than a ‘lost decade’ of depressed employment” for “half of the country,” wrote economist …
Can mindful eating help lower risk of type 2 diabetes, cardiovascular disease?
Given the high stress levels, extended periods of screen time and regular social outings many Americans experience day-to-day in environments where high-calorie foods are readily available, it can be easy to fall into the habit of mindless eating — where we’re too distracted to pay attention to how much, what and why we’re eating. Research suggests that practicing mindfulness — …
Teen girls see big drop in chemical exposure with switch in cosmetics
A new study led by researchers at UC Berkeley and Clinica de Salud del Valle de Salinas demonstrates how even a short break from certain kinds of makeup, shampoos and lotions can lead to a significant drop in levels of hormone-disrupting chemicals in the body. The results, published today in the journal Environmental Health Perspectives, came from a study of 100 Latina teenagers …
WHY HUMANS EVOLVED TO FEEL SHAME
Feelings of shame are universal in all cultures, and new research could explain why. Studies in the US, India, and Israel suggest that shame—like pain—evolved as a defense. “The function of pain is to prevent us from damaging our own tissue,” says Daniel Sznycer, lead author of the paper in the Proceedings of the National Academy of Sciences. “The function of …