Heart of Mind Radio – 07.08.16

On today’s Heart Of Mind Radio, host Kathryn Davis speaks with Roger Jahnke, OMD, author of The Healer Within, who has dedicated his professional life to sharing the powerful ancient healing traditions of China. He is the director and chief instructor of the Institute of Integral Qigong and Tai Chi, in Santa Barbara, CA, and a co-founder and recent chairperson of the board of the National Qigong Association.

In segment two Kathryn muses about the state of humanity and shares a live centering meditation.

Guest:

Roger Jahnke, O.M.D. is a doctor of Classical Chinese Medicine with thirty years of clinical practice and nine research trips to China to study its ancient healing traditions. He is director of the Institute of Integral Qigong and Tai Chi and serves as a consultant to hospitals, social service agencies, and corporations in Complementary and Integrative Medicine (CAM / IM), wellness, and medical cost reduction.

Dr. Jahnke is author of The Healer Within (HarperSanFrancisco, 1999) used in body/mind programs worldwide. His most recent book, The Healing Promise of Qi (McGraw-Hill, 2002) has become an instant classic in the western literature on Qigong and Tai Chi. In 2005, Dr. Jahnke was appointed to co-convene a “National Expert Meeting on Qigong and Tai Chi” in collaboration with the University of Illinois at Urbana-Champaign and the National Blueprint for Active Aging. For more information, visit www.FeeltheQi.com.

Guest Website: www.IIQTC.org

Let’s Create A Better World – 05.28.16

How to live a full, complete, day from morning to night. Foods, Supplements, Exercise and the power of the mind are outlined to inspire and motivate our listeners in order to start living a healthier, longer life. Host Bobby Elias and co-host Stefan Rudolph discusses a number of topics related to health, wellness, exercise, eating habits and the power of the mind. Bobby gives a full run down on how he lives a healthy life and how his food supplements, diet and exercise help him with his goal of living a longer, higher quality life. Bobby goes over juicing, vegetables, fruits, supplements and various forms of exercise and how he begins each day with the power of the mind through meditation, deep breathing and affirmations. Stefan Rudolph continues to go in depth about the power of the mind, overcoming obstacles, healthy eating and how he changed his life for the better through positive affirmations. He also discusses his recently published book with Les Brown and other authors called “Living With Heart” and how to live life to the fullest and healthiest day in and day out in every way possible.

Let’s Create A Better World – 05.07.16

Our show is about the struggles we all go through in life, the steps it takes to overcoming these obstacles and being able to develop the ability to take your life to the next level. The focus is on the importance of growing positive relationships in your life, continually developing the best relationship skills possible and being able to resolve …